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Featured Posts
Getting Real
Weight Stigma History
You Were Made Beautiful
Does Your Plate Matter?
Food and Comfort
Recent Posts
Food and Compassion
COVID and Musings on “T-Shirt Swim Club”
What Exercise Can and Can’t Do
Reflections on Traditional Holiday Foods
Visit to a Candy Store
5 Tips for Coping with Holiday Stress
3 Ways to Go Deeper with Gratitude
Reflections on “The Weight of Love”
Eating While on Vacation
Be Responsible or Practice Self-Care?
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