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Featured Posts
Getting Real
Weight Stigma History
You Were Made Beautiful
Does Your Plate Matter?
Food and Comfort
Recent Posts
Why Eating in Secret Isn't Harmless
3 Ways to Renew Yourself This Spring
Diets Don’t Exist in a Vacuum
Reflections on Using an Apple Watch
3 Takeaways About Refrigeration
Enjoyment of Eating Out
Food and Compassion
COVID and Musings on “T-Shirt Swim Club”
What Exercise Can and Can’t Do
Reflections on Traditional Holiday Foods
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