top of page
This site was designed with the
.com
website builder. Create your website today.
Start Now
STAY CONNECTED
Home
Health Coaching
My Memoir
Blog
About Me
Contact
Recipe Ideas
Chocolate Chip Cookie Recipe
More
Use tab to navigate through the menu items.
!
Widget Didn’t Load
Check your internet and refresh this page.
If that doesn’t work, contact us.
Featured Posts
Getting Real
Weight Stigma History
You Were Made Beautiful
Does Your Plate Matter?
Food and Comfort
Recent Posts
3 Takeaways from "Candyfreak"
Why New Yorkers Walk More – and Faster
Social Media, Body Image, and Eating Disorders
Do We Need Dessert?
Is Weight Loss a Goal or Purpose?
A Surprising Influence on Beauty Standards
3 Tips to Slow Down Eating
3 Tips for What to Do When You Overeat
Why Eating in Secret Isn't Harmless
3 Ways to Renew Yourself This Spring
bottom of page
