Have you ever regretted eating a certain food? Or have you gotten fixated on having a certain food for no apparent reason? Or maybe you often eat more than you need, and you’re trying to change the habit. If any of these or similar scenarios sound familiar, then you might benefit from being curious about your eating. Why be curious about food choices? Curiosity sometimes gets a bad rap, like with the phrase, “curiosity killed the cat.” But it can be a very useful tool, es