Mindful Eating and Everything Everywhere All at Once
I recently watched the movie Everything Everywhere All at Once, and like many people, I was blown away by it. It covered so much ground,...
Why Eating is Morally Neutral
Have you ever felt judged for what you eat? My guess is yes. I think those of us who’ve struggled with food and eating have all felt...
3 Reasons to be Cautious of Weight-Loss Medication and Surgery
I was rather alarmed to read a recent article that presented updated guidelines for treating obesity in kids, including weight-loss...
Being Weight Neutral Makes Sense but Can Be Hard
I recently watched an interview with Brendan Fraser about his role in the movie The Whale, in which he plays a man who’s so obese that...
Start the New Year with What You Want to Include
I love the movie Chocolat, and one of the lines towards the end has stuck with me. It’s when the priest of the small village talks about...