Last weekend, I went to a local attraction called the Desert of Maine. It’s not technically a desert (it gets too much rain for that),...

Back in 2012 when I was getting my health coaching certification from the Institute of Integrative Nutrition, a concept that particularly...

Not long ago, I was talking with a friend who recently lost her mom. Between that and today being Mother’s Day, I’ve been thinking a lot...

Note: This is based on my understanding of the book Being Wrong by Kathryn Schulz. Any errors are mine. I recently read a fascinating...