It’s amazing how easy it is to take our bodies for granted - until something goes wrong. I don't have this happen often, but when I do, I...

Anyone who’s thought about their weight or food has almost certainly read a lot about nutrition. But have you ever noticed that some of...

I recently re-watched the movie Eat, Pray, Love, and I appreciated (again) how Liz eats with such gusto in the “eat” section. She points...