Reconnecting with Your Body by Walking
A couple of weeks ago, I mentioned the book Windswept: Walking the Paths of Trailblazing Women by Annabel Abbs, and I wrote about some of...
Celebrating New Life – and New Recipes
Today is Easter, and I’ve been thinking about how Easter traditions don’t always make the most sense. Jimmy Kimmel highlighted this...
Reflections on “Windswept” – Walking and Solitude
You’ve probably heard that walking is good for you, for many reasons. It’s a weight-bearing exercise, so it’s good for your bones. It...