Yesterday I was typing up some old journal entries and came across the below one on my thoughts about going to the gym, and it amused me...

When I was younger, I often wished that my mom’s parents were the sort of grandparents who gave me cookies when I visited. I thought it...

I sometimes forget, going about my normal routines, just how abnormal those routines truly are, primarily in relation to food. In the...

I’ve been thinking a lot about weight and media images lately, for a couple of reasons. One was seeing a magazine that had an article...

I recently saw an article in CNN.com titled: “The surprising reason why being overweight isn’t healthy”. Of course my curiosity was...

Yesterday in church, in consideration of Martin Luther King, Jr’s birthday holiday, our minister talked about some of aspects of change...

I recently heard about the exclusive online dating site, BeautifulPeople.com, that ousted around 5,000 members because they had gained...

A friend recently asked for some good, gluten-free recipes, since she will shortly have a real kitchen to cook in, and when I realized...

Watching Food, Inc. reminded me of things that I’ve learned in the process of losing weight but don’t always think about so much anymore....

Following up on my earlier post, I thought it might be fun to provide a list of the foods I've given and received for the holidays. Given...