I recently watched some old episodes of Frasier, including one where Frasier was asked to participate in a charity bike ride. The only...

I recently listened to a podcast titled “You Are Not Failing Christmas,” and while I enjoyed many parts of it, I especially liked the...

Around this time of year, a lot of us start to think about generosity. We’re encouraged to give to those less fortunate and be a little...

Usually, when people think about sustainability and eating, they think about where the food comes from, and if it was raised sustainably....

On the Sunday before Thanksgiving, I was doing a practice Zoom call with my aunt (my dad’s sister), and she asked, “What are you having...

I recently read an old journal entry where I wrote that I was feeling pressure from a lot of sides and was longing for a moment of...

You may have seen the image going around social media listing favorite Thanksgiving side dishes by state, which seems to have been...

Before Halloween, I re-watched the movie Zombieland, and I discovered something surprising. It offers some tips about mindful eating. I...

I’ve been watching the new season of Shark Tank, and in a recent episode, one of the entrepreneurs presented an oatmeal ball that people...

I always liked Halloween as a kid. When I was little, it was fun to dress up, and I enjoyed Halloween games like bobbing for apples or...