How do you overcome negative thoughts? Someone asked me this question, wanting to know my answer especially in relation to my journey...

Since I’m a fan of Queer Eye, I decided to check out Jonathan Van Ness’s memoir Over the Top: A Raw Journey to Self-Love. I really...

Here in Maine, I’ve noticed several signs that it’s now autumn and the holidays are fast approaching. Less daylight, colder temperatures,...

I’m going to go out on a limb and guess that you’ve probably turned to food when you were stressed, at least once in your life. Stress,...

I’ve been thinking a lot about diabetes since listening to an episode of the StarTalk podcast that focused on the Foot Defender, an...

I recently bought a new scale – not actually for me but because of my cat, Fezzik. I’ve been trying to monitor Fezzik’s weight, but since...

I considered not writing this post so as not to draw any more attention to Cindy Adams from the New York Post, but her comments about...

Last weekend, I embarked on a challenging project – going through all the clothes in my closet (and drawers) to see what fit. This...

I’ve never been a fan of super spicy foods, which may explain why the book Chasing Chiles: Hot Spots Along the Pepper Trail sat on my...

I’m guessing you’ve noticed that summers aren’t getting any cooler these days. Here in Portland, while we haven’t had heat waves, we’ve...