Adults never seem to know what to do about fat kids. Since the idea of doing nothing doesn’t seem to be popular, and neither does trying...

As usual for me this time of year, I'm getting ready for my annual camping trip to Baxter State Park. Even though I've been doing this...

A few years ago, I saw Alton Brown perform here in Maine. As expected, he talked a lot about food, and he shared five things that he felt...

I’ve been going over old journal entries, and one mentioned a church service about Embodiment. It caught my attention because I’ve been...

For as long as I can remember, I’ve gone for walks. Even when I didn’t like any other form of exercise, I still enjoyed taking walks. But...

Note: this has a couple of spoilers for the movie Chocolat. Our society doesn’t seem to do that well with balance or moderation. These...

Even people who don’t know much about emotional eating probably know about comfort Food. It crops up a lot in popular culture, from...

Easter is coming early this year, next Sunday, and after watching some old home videos from 1986, I’ve been thinking about how much has...

I’ve mentioned Fat Talk: Parenting in the Age of Diet Culture by Virginia Sole-Smith a couple of times, but the book had so many great...

Note: I don’t have any details about gay or trans people, so my comments below are about cis, straight people unless noted otherwise. I...