I’ve been thinking a lot about ways of finding comfort lately, for a very sad reason. As you may have heard, on the evening of Wednesday,...

One of my favorite comic strips is Zits, and like some others, it’s moved into Halloween mode. In one of last week’s comics, Jeremy (a...

I don’t know about you, but when I hear the word “rest”, I think of getting enough sleep, taking a nap, or maybe relaxing. So, I was...

In a recent Meanwhile segment, Stephen Colbert shared the news that scientists have found that donuts will go soggy or stale when left in...

Note: this has some spoilers about the movie The Whale. I had mixed feelings about the movie The Whale before I even saw it since I’d...

I recently read an article about cheat days, and it made me realize that the concept of cheat days had completely fallen off my radar....

When you start paying more attention to your eating habits, you may find that you don’t need as much food as you thought you did. A...

A friend recently recommended the movie Lovely and Amazing, and I didn’t know what to expect apart from the fact that it dealt with body...

Eating mindfully takes practice, and it can be a challenge to do regularly, especially since mindless eating can sneak up on you. Even...

Do you know how to be hungry? For some people, this might seem like a trick question, since the pre-requisite is to know when you’re...