

What Do You Want More Of?
It’s that time of year again – the time to think about (or ignore) New Year’s Resolutions. I’m not a huge fan of them, but that may be in...


The Problem with Barbie and Body Image
Note: this post has a few minor spoilers about the Barbie movie. I finally watched the Barbie movie a couple of weeks ago, and maybe it...


Social Eating Can Change How Much You Eat
One of my favorite podcasts recently mentioned a topic that seems quite appropriate for the holiday season: the social facilitation of...


It's Holiday Cookie Time!
I don’t know about you, but I like cookies pretty much any time of the year. They’re good for every occasion, and with so many varieties,...


Would You Rather Be Thin or Healthy?
Note: this has spoilers about an episode of the show House. It sometimes takes me a while to catch up on shows, and a recent example is...


The Holidays Both Are and Aren’t About Food
In just a few days, most of us in the U.S. will be celebrating Thanksgiving, a holiday that’s kind of about gratitude but is a lot about...


How to Make the Most of a Buffet According to an Economist
I won’t claim to know a lot about economics, but I do know a fair amount about eating behavior, which is why I was fascinated by a recent...


Reflections on Comfort and Eating
I’ve been thinking a lot about ways of finding comfort lately, for a very sad reason. As you may have heard, on the evening of Wednesday,...


3 Tips for Savoring Leftover Halloween Candy
One of my favorite comic strips is Zits, and like some others, it’s moved into Halloween mode. In one of last week’s comics, Jeremy (a...


Are You Getting the Right Kind of Rest?
I don’t know about you, but when I hear the word “rest”, I think of getting enough sleep, taking a nap, or maybe relaxing. So, I was...