I recently watched the SyFy show Resident Alien, about an alien who crash-lands in a small town on Earth and pretends to be a local...

(Note – this is written based on my understanding of a video I watched. If I got anything wrong, that’s on me, not the people who made...

Work has been a little slow for me lately, and since I work from home, a couple of times I’ve found myself wandering into the kitchen and...

I was lucky to get out strawberry picking on July 5th, one of the rare sunny days we’ve had here in Maine so far this summer. I got to...

I’ve written before about how a low or “normal” weight doesn’t mean good health, just as a high weight doesn’t mean poor health. Thin...

I’ve just gotten back from my annual camping trip to Baxter State Park (BSP), and I started thinking about how and what we ate, as well...

I’ve been reading the book “You Just Need to Lose Weight”: And 19 Other Myths About Fat People (Myths Made in America) by Aubrey Gordon,...

One of the many problems with diets and diet culture is that they often leads to disordered eating. This may not be an official eating...

You may have noticed that you never have to save room for dessert. For most of us, even if we’ve eaten plenty during a meal, it always...

What are you hungry for? Second question – was your first thought about food? If so, that wouldn’t be a surprise, since that’s perhaps...