I was going to continue with the positive mindset posts this week by writing about the importance of taking breaks. But instead I’m going...

Note: This is part of a series of blog posts I’ve been doing about adopting a more positive mindset. You can find the others in my list...

Note: This is part of a series of blog posts I've been doing about adopting a more positive mindset. You can find the others in the list...

Note: This is part of a series of blog posts I've been doing about adopting a more positive mindset. You can find the others in the list...

Over the past few weeks, I’ve talked about different approaches to positivity. But as we all know, life can be harsh, often repeatedly...

At the end of Monty Python’s The Life of Brian, they have fun with the song “Always Look on the Bright Side of Life.” It includes these...

Last week I talked about how I’m doing some experiments in boosting happiness. This is based on the premise of Shawn Achor’s book The...

Have you ever been around someone who complains all the time? Who only talks about the bad things going on? And have you ever been that...

Do you spend your time on things that nourish you, or things that simply fill time? John Green started thinking about this for himself...

Regular readers will know that I’m a sci-fi fan, including Doctor Who. But you may not know that in recent years, Doctor Who does a...